Sweet and Simple Baked Apples

This light and healthy dessert couldn’t be easier to put together.
 
INGREDIENTS

  • 2 medium apples, any variety
  • 1 teaspoon cinnamon
  • 1 tablespoon organic sugar (or brown sugar)
  • Dash nutmeg
  • 2 teaspoons Ziggy Marley Coco’Mon™ Orange Almond Coconut Oil

 

1. Preheat your oven to 400 F.

 

2. Cut the apples in half and scoop out the core and seeds.

 

3. Place the apples upright in a small baking dish and sprinkle the tops with the cinnamon, sugar, and nutmeg.

 

4. Put a little bit of water in the bottom of the dish (for the apples to sit in), cover, and bake for 20-25 minutes, or until soft and browned. Remove from the oven.

 

5. Top the apples evenly with the coconut oil and allow it to melt.

 

6. Serve immediately.

 
Serves 2
 

From the kitchens of Tess Challis – Making Radiant Health Delicious