Breakfast

Lemon Ginger Granola

Lemon Ginger Granola pic

This nutritious granola can either be made in the oven or dehydrated for “raw” granola. INGREDIENTS 2 cups rolled oats (not instant) ¼ cup Ziggy Marley’s Coco’Mon™ Lemon Ginger Coconut Oil (melted over low heat) ¼ cup agave nectar ¼ … Continue reading

Orange Almond Granola

Orange Almond Granola pic

This nutritious granola can either be made in the oven or dehydrated for “raw” granola! INGREDIENTS 2 cups rolled oats (not instant) ¼ cup Ziggy Marley’s Coco’Mon™ Orange Almond Coconut Oil (melted over low heat) ¼ cup agave nectar 2 … Continue reading

Cinnamon Orange Almond Oatmeal

Cinnamon Orange Almond Oatmeal pic

A heart healthy breakfast.   INGREDIENTS ½ cup rolled oats 1 cup water 2 tbsp. maple syrup 1 tbsp. Ziggy Marley’s Coco’Mon™ Orange Almond Coconut Oil 2 tsp. cinnamon Dash sea salt   1.  Place the oats and water in … Continue reading

Chai Spiced Energy Balls

Chai spiced Energy Balls pic

  Warming spices and hempseeds make these a fantastically healthy comfort food treat! INGREDIENTS ½ cup Hemp Rules™ Shelled hempseeds ½ cup raw almonds ¾ cup (packed) raisins 1 tablespoon agave nectar 1 tablespoon cinnamon 2 teaspoons vanilla ½ teaspoon … Continue reading

Ragga-Muffin Muffins

Ragga-Muffin_Muffin_pic

Another fantastic recipe from Ziggy’s sister, Cedella Marley!  Top with Fat-Free Rum Cream Cheese frosting (see below) for an over-the-top treat.   INGREDIENTS 1 cup breadfruit flour* 1 cup flour 1 tablespoon baking powder ½ teaspoon salt ¾ cup sugar … Continue reading

Glazed Lemon Ginger Pineapple

Ziggy Marley's Glazed Lemon Ginger Pineapple

So simple, but wonderfully delicious!! INGREDIENTS One fresh pineapple 2 tablespoons agave nectar 1 tablespoon Coco’Mon™ Lemon Ginger Coconut Oil   1. Preheat your oven to 400F. 2. Trim the pineapple (remove the top, outer skin, and core).Slice the pineapple … Continue reading

Hearty Hemp Cinnamon Balls

Ziggy Marley's Hearty Hemp Cinnamon Rolls

  Quick, nutrient-dense, and oh-so-delicious, this raw treat will be your new favorite energy snack on the go!   INGREDIENTS ¾ cup raw walnuts ¼ cup Hemp Rules™ Shelled Hempseeds 1 cup raisins 1 tablespoon cinnamon ¼ teaspoon nutmeg ¼ … Continue reading

Banana Bread with Hemp

Breakfast

A healthy, hearty twist on banana bread. INGREDIENTS 3 mashed bananas (use very ripe bananas) 1⁄4 cup Coco’Mon™ Original coconut oil 3⁄4 cup vanilla soy yogurt 1 teaspoon vanilla extract 1 cup whole wheat pastry flour (or all-­‐purpose gluten-­‐free flour) … Continue reading

Coconut Buttermilk Biscuits

These dumpling-like buttermilk biscuits are easily made from scratch and freeze well for a quick snack or weekday breakfast on the go. Serve with honey or your favorite jam. INGREDIENTS 2 cups all purpose flour 1/2 cup flaxseed meal 1 1/2 Tablespoons … Continue reading

Curry Pan Roasted Potatoes

Ziggy Marley's Pan-Roasted Curry Potatoes

These Curry Pan Roasted Potatoes are an easy side dish that goes wonderfully in place of hash browns with breakfast or serve for dinner with fish and a side salad. These golden roasted potatoes have a soft center when diced into small … Continue reading